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Raspberry Peach Smoothie

This raspberry peach smoothies is delicious and super easy to make. You can even prep your fruit the night before to make your mornings less work. All you need are 5 ingredients.   INGREDIENTS: – 1 cup of raspberries -2 to 3 peaches -5-6 ice cubes -1/4 cup of unsweetened almond milk -a splash of…

Make Ahead Breakfast Smoothie Prep

Weekday mornings can be hectic with little time to prep and make a healthy breakfast. These make ahead mason jar smoothies are quick and easy to prep on a Sunday day/night before the start of your busy week. What’s great about these mason jar smoothie prep is that you can add your own fruits/ingredients that…

Raspberry Banana & Spinach Smoothie

   I have been on a smoothie kick this past month. I have even started to prep my smoothie ingredients for the week to better use my time in the morning and make is easy and ready to make during those early mornings. You can add so many different ingredients to smoothies to customize to your…

Dairy Free Strawberry Raspberry Smoothie

Who doesn’t love drinking a fresh smoothie in the morning to start your day right!? I even enjoy having a smoothie during lunch time or mid afternoon for an easy snack. This dairy free smoothie is super easy to make and prep ahead of time. INGREDIENTS: – 7 to 8 ice cubes -1 cup of…

Monday- Friday Smoothies

Are you ready to start your week off the right way? Here’s your guide to Monday- Friday Smoothies! It’s simple, quick, and easy. Ready, Set, Go… First, I want to show you some of my “Smoothie Extras“. I add these into smoothies that need a little more protein or sweetness. There are many different types…

Power Up Summer Smoothie

I was confused about what kind of smoothie to make this morning and then I saw the fruits and veggies that were just about “ready to go” in my kitchen. Carrots, Bananas, and Peaches are actually a delicious combination, give it a try for yourself! Here are your 3 main ingredients: 4 Carrots, peeled and…

Green Bananas

Have you ever woken up in the middle of the night because of a terrible leg cramp? Well, I did last night. It was the worst, I can still feel it! Since today is a smoothie day, I needed to find some foods high in potassium because I thought that might help prevent another leg…

Strawberry Banana Orange

There’s no better way to start your day than with fresh summer fruits. This smoothie includes strawberries, bananas, and orange juice! It’s a great way to get your body moving before your head out the door!     First, cut up 2 bananas. Next, wash and slice anywhere from 10-15 strawberries. Add two cups of…

Straw Nana Peach

This morning when I was looking around my kitchen for different fruits for my smoothie, I noticed a couple that I couldn’t let sit there another day. I had a couple strawberries, some bananas, and a peach that needed to be used up. I am so happy I had those three to use today because,…

Blueberry Blast

Blueberry’s fiber, potassium, Vitamin C, and it’s lack of bad cholesterol may help lower your risk of….. Heart Disease! Who knew these little berries could do so much for our bodies? It’s so important to eat your colors everyday. Start your morning off on the right foot with a Blueberry Blast Smoothie!   First rinse…

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