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Blueberry Blast

Blueberry’s fiber, potassium, Vitamin C, and it’s lack of bad cholesterol may help lower your risk of….. Heart Disease! Who knew these little berries could do so much for our bodies? It’s so important to eat your colors everyday. Start your morning off on the right foot with a Blueberry Blast Smoothie!   First rinse…

Strawberry Smoothie

Summer mornings deserve a special breakfast. I will try to post new smoothie recipes throughout the summer to help you start your day off the right way! This one requires three ingredients, maybe four if you want to make it a little bit sweeter. Smoothies are such a quick breakfast food that can be enjoyed…